Wellness Reboot

From overwhelmed to rebalanced! Your wellness revival - move, restore, and thrive!

If you're over 40 and feeling tired, foggy, overwhelmed — it’s not in your head. It's in your hormones.

This 12-week Wellness Reboot is designed to help you rebuild your energy, strength, and sanity — from the inside out.

Does this sound familiar?

•You wake up tired — even after 8 hours of sleep.

•You’ve feel like your body isn't yours anymore.

•You push through your day running on caffeine, grit, and guilt.

•Your brain feels foggy. Your mood swings are unpredictable.

•You’re told to “just exercise more” or “try a new diet” — and it only makes things worse.

•You’ve tried to “fix” it on your own… but nothing sticks.

Here’s why:
👉 You’ve been treating symptoms — not the source.
👉 Your body is trying to protect you — not punish you.
👉 You don’t need more willpower or goals. You need something that works for YOUR life.

How does the Wellness Reboot help?

This 12-week holistic program helps women rebalance their hormones, restore their nervous systems, and build strength — without burning out.

This isn’t just about looking better.
It’s about feeling like yourself again.

You’ll experience:

✨More energy — not just in the morning, but all day.
✨ Clearer thinking and better sleep.
✨ Strength that builds you up, not breaks you down.
✨ Mood stability and emotional resilience.
✨ A reconnection to your body — on your terms.

This Program Is For You If...

✅ You’re a woman 40+ who wants to feel alive again, not just “get through the day.”

✅ You’re tired of quick fixes that burn you out.

✅ You’re open to holistic strategies that work with your body — not against it.

✅ You want a clear plan, expert guidance, and real support.

✅ You ready to invest in making changes that actually last.

This Program Is Not For You If...

🚫 You want a crash diet or aggressive fitness regimen.

🚫 You’re not ready to change how you view your body or health.

🚫 You’re looking for a “magic pill” without doing the work.

🚫 You want something easy and cheap — not personalized and transformational.

🚫 You're not willing to "feel it to heal it".

Apply Here!

Program Details

Your 12-Week Reboot Includes:

✅ A complete health evaluation by a physical therapist

✅ Weekly check-ins for accountability + progress

✅ (3) small group fitness sessions per week

✅ (1) private session weekly, tailored to your body

✅ Bi-weekly wellness workshops (with hormone + mental health experts)

✅ Access to a private online community

✅ Nourishment support: shopping lists, recipes & simple meal strategies

✅ Education on nervous system & hormone health

✅ Coaching and mindset support — so you don’t go it alone

All designed to fit into your busy, real life.

Unlike most programs, we don’t just throw workouts or meal plans at you.

Instead, we address the real control center of your healing:

🧠 Your nervous system.

When your nervous system is calm and your hormones are balanced, everything changes:

You digest better.

You recover faster.

You think more clearly.

You move with ease.

You sleep deeper.

Your body rebuilds — naturally.

That’s the magic. And it’s backed by science, experience, and results.

AND... you won’t be doing this alone.

Inside the Reboot, you’ll get:

👩‍⚕️ Mentorship from hormone-savvy fitness and wellness professionals
👩‍🔬 Guest sessions with holistic pharmacists, nutritionists, and therapists
💬 A supportive private community where you can ask questions and get real answers
🌿 Mindset coaching to help you stay on track — even when life throws you curveballs

We keep this program small and intentional.
That’s why it starts with a quick application — so we know this is a fit for you (and vice versa).

Ready to feel strong, clear, and balanced again?
Let’s get to know each other first.

Limited spots available.
We intentionally cap enrollment at 10 registrants to make sure every woman gets the support and attention she deserves. Don’t wait to feel better — start today.

Applications close November 30th.

“We built this program because we were tired of watching amazing women push through exhaustion, doubt themselves, and settle for feeling ‘meh’ every day.

You deserve to feel good in your body again.

Let’s do this — together.”

— Santi Villamil and Amy Fowler

👇🏽Are You Ready to Reboot Your Wellness?👇🏽

Apply Here!

TESTIMONIALS

OUR DISCIPLINES AND PROGRAMS

Amino Neuro Frequency Medicine

Experience the innovative, non-invasive, and incredible methodology that gets results 2-3x faster than the standard of care.

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Strength and Conditioning

Have specific goals you're trying to hit? Achieve your goals with a certified strength and conditioning coach and physical therapist--the best of both worlds!

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Wellness Reboot Program

This program is perfect for individuals with chronic conditions or pain—those who feel like traditional medicine isn't sufficient anymore.

If you're someone with conditions such as fibromyalgia, autoimmune disorders, or persistent pain, and you're eager to reclaim your health, the "Wellness Reboot" is designed for you.

We focus on a holistic approach that includes personal training, nourishment, and more.

Learn More

Pain to Performance Program

For those active individuals recovering from injury,

our "Pain to Performance" program helps you get back to your peak.

We emphasize active recovery, ensuring that you continue your training journey while optimizing your healing process.

With us, you’re in capable hands that support you through all stages of recovery without the emphasis on stopping or resting your activities unnecessarily.